The easiest and best way to ensure that your skin always stays young and glowing is to wash it with water. Skin needs hydration to keep it glowing, firm and beautiful: it’s as simple as that. Consume large amounts of water and other fluids throughout the day. It hydrates from the inside, thus reducing wrinkles and fine lines, and removing skin dullness. Water cleanses, tones the skin, stimulates blood circulation and makes the skin hydrated, leaving your face moist and glowing.
Tip: People should try to drink at least 2000 ml of water a day, or at least 8 glasses of water. Include foods such as cucumbers, watermelons and oranges that provide additional benefits; other recommended fruits include cheese, grapes, bananas, kiwis, avocados, tomatoes and lemons. To be able to get fruits rich in antioxidants, add lemon or mint to your water.
Leave a comment